Top 10 Tips to Alleviate Spring Allergies
Many individuals are affected by seasonal allergies this time of year. This time of year, a variety of allergens, like pollen, make their way into the home, clinging to your carpet and upholstery. A vital step in the allergen removal process is a regular, professional carpet cleaning. Allergy symptoms can be put at bay so allergy sufferers can enjoy the warmer weather, too. With our Home Health Study, it’s clear that A Brighter Day Chem-Dry is a great choice! Need more help with keeping your home allergen free and healthy? Here are some tips:
1. Know Your Triggers
Learning which allergens trigger the allergy symptoms your family has to deal with is the first step. Indoor and outdoor allergens may require different responses. Opening the windows can help relieve symptoms if the trigger is inside. This may be a variety of causes, perhaps pet hair, dust, or mould. If the trigger is from an outdoor source, like grass or tree pollen, keep your windows closed.
2. Get Rid of Standing Water Sources
Standing water sources can be hazardous since they are frequently a breeding ground for moulds. To reduce the risk of mould development, get rid of these sources when possible.
3. Trap the Dust – Don’t Move it Around
Feather dusters are common in many homes, but they tend to just lift the dust from the surface and distribute it in the air. Instead, use a dryer sheet, a damp cloth or paper towel to trap the dust for complete removal. Using a dryer sheet will also reduce static and remove dust mites.
4. Avoid Strong or Scented Chemicals
Strong cleaning agents tend to be the first to come to mind when thinking about lessening the effects of allergies, when in reality they frequently make allergies worse. The negative consequences that come when you use harsh cleaning agents can be avoided by using gentler cleaning products, like baking soda.
5. Clear Dust from ALL Surfaces
Do you dust windowsills, window frames, door frames, and ceiling fans regularly? Most of us will answer this question with a “no,” but all surfaces must be thoroughly cleaned for the best results.
6. Keep the House Cool and Dry
50% relative humidity, or lower, is recommended for optimal results in the home. Keeping the house cool and dry will make a less habitable environment for dust mites and mould spores to develop.
7. Wash or Replace Mouldy Shower Curtains
You may not realize it, but slimy, mouldy shower curtains can be a trigger for those with allergies. The mould from the shower can spread to other parts of the home. This process is made even easier in the warmer months.
8. Remove Trapped Allergens
The allergens trapped in the carpets, rugs, and upholstery in your home may trigger allergy symptoms. They act as an air filter and should be vacuumed weekly. Professionally cleaning them every three to four months is recommended. Homes with allergy sufferers benefit from using A Brighter Day Chem-Dry. Not only is our main cleaning solution certified green, but we have a home health study to prove that our product improves living conditions.
9. Wash and Air Out Bed Linens Regularly
It is recommended to wash bed linens every one to two weeks. Sweat, dust, and flakes of skin are among the debris accumulated on bedding. It makes for a perfect environment for dust mites.
10. Change HVAC Filters Regularly
It is recommended to change the filters in the home every 6-12 months. Homes with pets or allergies should change their filters more frequently. It may come as a surprise, but the highest MERV rating is not necessarily the best option. The reduction in airflow that the high ratings may cause can actually make things worse. Most homes use filters rated between MERV 7-12.